pork shoulder raw nutrition

Cholesterol 227g. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Log Food. Start your food diary today! Food: Pork, shoulder, whole, lean and fat, raw. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. 57 / 2,300g left. About Pork, fresh, shoulder, arm picnic, separable lean only, raw; Pork, fresh, shoulder, arm picnic, separable lean only, raw contain(s) 120.52 calories per 100 grams or ≈3.527 ounces [ price] Food category: Pork Products; A few foods with a name containing, like or similar to Pork, fresh, shoulder, arm picnic, separable lean only, raw: Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised … Table of Contents. Nutrition Facts . The pork shoulder arm picnic is essentially the entire shoulder. 180 calories. 100 % 16g Fat. There are 156 calories (on average) in 100 g of Pork Shoulder. Track calories, carbs, fat, and 18 other key nutrients. Calories, fat, protein, and carbohydrate values for for Raw Pork and other related foods. This interactive panel displays calories and other nutrition information for Pork, forequarter shoulder roast, fully-trimmed, raw, Raw lean muscle meat from the forequarter of the carcase, with all possible internal and external separable fat removed. Food . 229 calories. Food details for PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW in different kinds of quantities, amounts or measurements. Home; Blog; Help; Sign In; Join; Search foods. About Pork, Shoulder breast, boneless, separable lean and fat, raw; Pork, Shoulder breast, boneless, separable lean and fat, raw contain(s) 127 calories per 100 grams or ≈3.527 ounces [ price]; Food category: Pork Products A food with a name containing, like or similar to Pork, Shoulder breast, boneless, separable lean and fat, raw:. The canned meat Spam is made of chopped pork shoulder meat and ham. 16 / 67g left. Roasted Pork Shoulder (Boston Butt) Lean. Learn about the number of calories and nutritional and diet information for Pork Shoulder, Blade, Raw, Slo. 10961 found in category Pork Products. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Pork Products. 708: 1 oz = … Nutrition Facts for Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean And Fat Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Source: Nutrient data for this listing was provided by USDA SR-21. Due to the fact that pigs can eat unused food originally meant for humans, and due to the high availability of such food in many industrialized countries, pork and other products from pigs have become securely sourced and low-priced commodities. By comparison, the same size serving of roasted chicken breast contains 165 calories. Calories in food. A 3.5-ounce … Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled … Your daily values may be higher or lower based on your individual needs. Toggle navigation. Fat 51g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 197 calories. Pork, raw, ground, fresh contains 7.9 g of saturated fat and 72 mg of cholesterol per serving. Each "~" indicates a missing or incomplete value. Nutrition information for Pork Roast. Pork shoulder cuts commonly found at a meat shop or the butcher section of your supermarket include arm picnic, arm roast, arm steak, blade Boston roast, blade steak, smoked whole picnic, smoked shoulder roll and pork hocks. Nutrition Facts. HOME / Meat / Pork / Pork Shoulder How many calories in. Start your food diary today! Nutrition facts created by user admin_mkt. 228 / 2,000 cal left. 100 g of Pork, raw, ground, fresh contains 7.00 IU vitamin A, 0.7 mg of vitamin C and mcg of … You'd need to walk 27 minutes to burn 96 calories. Meal . It helps you get the nutrients you need without consuming excess energy. 3 oz. Calories, fat, protein, and carbohydrate values for for Pork Shoulder and other related foods. ข้อมูลโภชนาการ . Data contents chart for nutritionists. Nutrition facts and Information for Pork, fresh, ground, raw in Home ... Footnotes for Pork, fresh, ground, raw. Home; Blog; Help; Sign In; Join ; Search foods. 192 items found. How does this food fit into your daily goals? Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (includes Cuts To Be Cured), Separable Lean And Fat, Raw with a serving size of 100 grams has a total of 211 calories with 14.79 grams of fat. The regression equations derived from this study were used to estimate the nutrient profile of ground pork based on the fat level in the raw product. The serving size is equivalent to 100 grams of food and contains 133.11 calories from fat.This item is classified as pork products foods. Log food: Center Rib Pork Loin (Boneless & Lean) Roasted. As a more calorie-dense food, the Boston butt cut of meat may not be the healthiest choice if you are trying to lose weight. 100g of Pork , shoulder , raw has total calories 189 kilocalories, protein 17.7 g., carbohydrate 0 g. and Fat 13.1 g. vitamins and minerals please see more information on nutrition facts sheet below. Get full nutrition facts and other common serving sizes of Shoulder Pork Roast (Lean Only Eaten) including 1 oz, with bone of (yield after cooking, bone and fat removed) and 1 thin slice. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 156: 1 g. 1.56: 1 lb = 453.6g. Calorie Goal 1,772 cal. Profile . Nutrition . Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh contains 4.3 g of saturated fat and 62 mg of cholesterol per … Daily Goals. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. 3 oz. The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. A missing or incomplete value it helps you get the nutrients you without... Popular restaurants and thousands of brands on average ) in 100 grams compared to the average daily for... Does this food is a good source of protein and 0 g of protein, and 18 other nutrients! Pig products very popular as raw material in many … a 3.5-ounce serving of Boston. Home / meat / Pork / Pork / Pork Shoulder and other related foods acids you get per.... Equivalent to 100 grams compared to the average daily intake for an.... 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